$25 discount applied when you get started from this page!

Meet Coach Bryan


  • Prenatal/postpartum
  • Rehabilitation
  • Triathlons
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • ACE Certified
Train with Coach Bryan

Meet Coach Bryan

My Mission

The face of fitness is ever changing. The 80's were about step class aerobics, the 90's were a mash of heavy lifting and treadmills, and for the last 20 years it seems like fad diets and cool new workouts are the norm. I got into fitness to bring it back to life. The reason we exercise should be to keep us healthy. If you hold a few extra pounds, that's not a big deal if you move often and aren't in pain. Alternatively, why would you want a beach body if your knees hurt constantly, and you're scared to pick up your children because your back could give out? We need to bring it back to regaining mobility, building proper strength and making you confident in taking on any physical activity that's put in front of you. The biggest breakthroughs with my clients in the last 16 years haven't been incredible feats of strength, or triathlons completed, they've been the client that can finally take their shirt off without shoulder pain, or the client that isn't scared of stairs anymore.

Move well, and move often. -Gray Cook

Bryan's mantra

Why Bryan

Why Train With Me

My primary focus in my career has been injury rehabilitation. That's not to say that I don't promote weight loss, but I have found that when clients were rid of their chronic pain, they would then tend to gravitate towards healthier food options. I've always focused on perfecting movements for each client which greatly reduces the chance of injury moving forward. I build trust with my clients. I'm proud to say I'm still training the first client I ever had, 16 years ago.

About Bryan

Getting To Know Me

  • My go-to workout
    As I age, staying mobile and strong through full ranges of motion during every workout is key.
  • Healthy food I love
    Growing up in a small town on the east coast, I've always gravitated towards whole foods and fruit.
  • Healthy food I hate
    Cilantro. I just can't.
About Bryan

A Little More About Me

  • Favorite workout music
    Depends on the day. Some days it's classical, other days I get into a groove with some heavy metal.
  • What people are most surprised to learn about me
    I used to walk 100km in 24 hours, annually, to raise money for local women's shelters.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Bryan

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Bryan will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Bryan's input

Because sustainable improvements to nutrition drive life-changing benefits, Bryan will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Bryan

Because life happens. When it does, Bryan has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime