I have trained every motivation level and numerous different starting levels as well. I can help any level of fitness and any barrier to help someone reach their full potential.
My go to workout is interval training. I love doing workouts where I am constantly moving.
My favorite healthy meal would be either chicken or steak with a side of steamed broccoli and rice.
I am not a fan of pomegranate.
I have trained every motivation level and numerous different starting levels as well. I can help any level of fitness and any barrier to help someone reach their full potential.
My go to workout is interval training. I love doing workouts where I am constantly moving.
My favorite healthy meal would be either chicken or steak with a side of steamed broccoli and rice.
I am not a fan of pomegranate.
Classic rock
I have done the weight loss journey myself (60 lbs).