Meet Coach Brooklyn
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NSCA Certified
- Kinesiology degree
Meet Coach Brooklyn
My Mission
My mission is to provide a safe and effective exercise experience allowing my clients to leave feeling confident about their overall well-being and training results. I am here to inspire and motivate my clients through a positive yet effective environment while ensuring I stay open to new ideas, focus on continual learning and change my methods as I discover new and better ways to get results. My values I stand by are RESILIENCE. DETERMINATION. RESPECT.
Don't make excuses, make results.
Brooklyn's mantra
Why Train With Me
I believe a client should train with me because I am very passionate about my work. I am constantly educating myself on specific situations as everybody's body is different. With that being said, I am a strong communicator with my clients as I know the importance of individuality within programs, nutrition, etc. Lastly, my clients should see the commitment in our relationship will always be 110% because they have every reason to trust me.
Getting To Know Me
- My go-to workoutI feel everyone has a love-hate relationship with LEG DAY! But personally, it's the most rewarding!
- Healthy food I loveRice bowls with chicken or shrimp are my favorite as you can spice it up with whatever you feel!
- Healthy food I hateAvocado and fish are a no for me ! :(
A Little More About Me
- Favorite workout musicI'm a huge fan of DRAKE! People may disagree but country music is a no in the gym for me!
- What people are most surprised to learn about meI hope to continue my studies as a chiropractor!
How it works
Start with a phone consultation with Brooklyn
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brooklyn will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brooklyn's input
Because sustainable improvements to nutrition drive life-changing benefits, Brooklyn will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brooklyn
Because life happens. When it does, Brooklyn has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
