

You don’t need more information, you need guidance that’s tailored to you. I combine nutrition expertise with thoughtful training to help you build strength, confidence, and consistency without extremes. Together, we focus on habits that actually last!
Pilates! My go-to for building strength, control, and body awareness
Sushi 🍣
Sad, flavorless salads 🥬
You don’t need more information, you need guidance that’s tailored to you. I combine nutrition expertise with thoughtful training to help you build strength, confidence, and consistency without extremes. Together, we focus on habits that actually last!
Pilates! My go-to for building strength, control, and body awareness
Sushi 🍣
Sad, flavorless salads 🥬


Anything Taylor Swift, Sabrina Carpenter, and Tate McRae
I was a competitive gymnast for 15 years!



