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Meet Coach Brody


  • Rehabilitation
  • Triathlons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts
  • Strength and Conditioning
  • Sports Performance


  • Kinesiology degree
  • NSCA Certified
Train with Coach Brody

Meet Coach Brody

My Mission

My mission is to make exercise and healthy living a fun and sustainable part of everyones life. Whether you're an athlete, weekend warrior, or just want to look better in your clothes, I believe my purpose is to help those realize that health and wellness is a lifelong goal that can be fun and sustainable for all levels. While still improving every other aspect of your life.

"Vires Acquirit Eundo" We gather strength as we go - Virgil

Brody's mantra

Why Brody

Why Train With Me

Clients should train with me because I have a very strong understanding of exercise physiology and can help clients weed through a ton of the BS that is online. I am also very personable and realistic with my clients.

Coach Action
Coach Body
About Brody

Getting To Know Me

  • My go-to workout
    I love Olympic Weightlifting, then getting the heart rate as high as possible with interval work.
  • Healthy food I love
  • Healthy food I hate
About Brody

A Little More About Me

  • Favorite workout music
    Early 2000s alt rock
  • What people are most surprised to learn about me
    I played soccer for 15 years and wanted to go pro for most of my life!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Brody

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Brody will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Brody's input

Because sustainable improvements to nutrition drive life-changing benefits, Brody will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Brody

Because life happens. When it does, Brody has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime