My mission is to empower people to thrive using evidence-based behavioral interventions to help their physical & emotional well-being thrive.
I have over a decade of experience collaborating with people on SMART goal setting and keeping them accountable. I am empathetic and non-judgement in my approach to help people overcome barriers. Together, clients and I customize the right action plan to achieve their well-being goals. I use confidence and motivational rulers to help clients recognize if their plan will work best for them. My favorite part is celebrating success with them!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Brittni will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Brittni will:
Because life happens. When it does, Brittni has your back.