I am personable, empathetic, and truly care about my clients. Motivating people to not only accomplish their fitness goals, but to use the practiced determination and self love in all areas of life is my passion!
Whether dancing, practicing yoga, or lifting heavy- changing up my movement practices is favored.
Greek yogurt, Brussels sprouts, mushrooms, sweet potatoes, the list goes on.. I love food so much!
Possibly black pudding.
I am personable, empathetic, and truly care about my clients. Motivating people to not only accomplish their fitness goals, but to use the practiced determination and self love in all areas of life is my passion!
Whether dancing, practicing yoga, or lifting heavy- changing up my movement practices is favored.
Greek yogurt, Brussels sprouts, mushrooms, sweet potatoes, the list goes on.. I love food so much!
Possibly black pudding.
High energy electric music for running, punk or rap for weight training, and “world yoga” for yoga.
I have built my strength after a spine injury, have been postpartum twice, -80lbs after pregnancy.