Meet Coach Brittany
Specialties
- Rehabilitation
- Physical therapy
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Olympic Weightlifting
Certifications
- Kinesiology degree
- Physical Therapist Assistant (LPTA)
- USAW Weightlifting L1
- ACSM Nutrition (continuing education credits)
- CrossFit Level 1 (2017-2022)
- NSCA Certified
Meet Coach Brittany
My Mission
My mission is to help people find the joy in fitness that I have. I believe that an overall healthier version of YOU will turn you into a better parent, a better spouse, and better friend. When you feel better, you become better. That is the impact I hope to leave on the world for my family!
If you always do what you’ve always done, you always get what you’ve always gotten. Embrace change!
Brittany's mantra
Why Train With Me
I enjoy building relationships with my clients to better understand who they are and why they are on their fitness journey. My biggest asset is assisting with better nutritional habits for general health and improved performance.
Getting To Know Me
- My go-to workoutI have participated in CrossFit since 2015 - I love the unpredictability, skills, and strength!
- Healthy food I loveProtein is my go-to: meat, Greek Yogurt, and a good Whey powder are my staples!
- Healthy food I hateI can’t for the life of me eat cottage cheese!
A Little More About Me
- Favorite workout musicMy playlist includes Skillet, Terror Squad, Eminem, and and Nelly (to name a few)!
- What people are most surprised to learn about meI played competitive soccer for 15 years, and still enjoy juggling a soccer ball in my free time!
How it works
Start with a phone consultation with Brittany
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brittany will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brittany's input
Because sustainable improvements to nutrition drive life-changing benefits, Brittany will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brittany
Because life happens. When it does, Brittany has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
