Meet Coach Brittany
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Women
- Experts
Certifications
- NPTI Certified
- Metabolic Conditioning Coach
- Certified Weight Loss Coach
- Habits Practitioner
Meet Coach Brittany
My Mission
My mission is to empower you. Willpower doesn’t work. My goal is to provide you with life-changing fitness, nutrition, and lifestyle programs that don't rely on willpower and are both FUN and REWARDING! This is done one baby step at a time, giving you a chance to adjust to the changes, both emotionally and physically. I empower you by giving you the freedom to choose a healthier life, one full of energy and joy.
"You are only one decision away from a completely different life."
Brittany's mantra
Why Train With Me
Even the best, most professional athletes and business models that are in the top of their field still hire coaches. Having someone to hold you accountable, think in a way that you would not have thought yourself, and both motivate and empower you when your willpower is down can create the difference between the good and the successful beyond belief!
Getting To Know Me
- My go-to workoutMy favorite types of trainings are HIIT and Boot Camps, anything that is high energy!
- Healthy food I loveI absolutely LOVE avocados and any type of berry! You can make almost anything with these two.
- Healthy food I hateMushrooms.... I wish I liked them ?
A Little More About Me
- Favorite workout musicPodcasts! I love to learn while I’m working out. Anything that can keep my mind moving and working.
- What people are most surprised to learn about meMy mom is a naturopathic doctor so I get all of my supplement advice and info from a pro!
KC
How it works
Start with a phone consultation with Brittany
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brittany will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brittany's input
Because sustainable improvements to nutrition drive life-changing benefits, Brittany will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brittany
Because life happens. When it does, Brittany has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
