

I give my clients the encouragement, support and accountability they need and deserve in order to make sustainable healthy habit changes in the most joyful way possible. My experience, knowledge and passion within the field of fitness and nutrition along with my joyous and compassionate approach makes this journey a little bit easier and well worth it for my clients.
I enjoy a variety of workouts anywhere from strength training, dancing or walking with my newborn.
I love a variety of delicious foods…coupling healthy fats, protein and fiber as much as possible
Having a healthy relationship with food means we can love all foods or not, like arugula.
I give my clients the encouragement, support and accountability they need and deserve in order to make sustainable healthy habit changes in the most joyful way possible. My experience, knowledge and passion within the field of fitness and nutrition along with my joyous and compassionate approach makes this journey a little bit easier and well worth it for my clients.
I enjoy a variety of workouts anywhere from strength training, dancing or walking with my newborn.
I love a variety of delicious foods…coupling healthy fats, protein and fiber as much as possible
Having a healthy relationship with food means we can love all foods or not, like arugula.


I love getting sweaty to anything from Pop, 90’s and 2000’s, Rap, Daddy Yankee, Bachata, K-Pop etc.
I have 3 kids and I’m a pretty skilled Latin dancer. Bachata and Salsa are my favorite styles.



