With a real live person backing you for support, success rates will increase no matter what the goal is. I believe I am highly motivating but also not intimidating. My goal for each client is to move them along the physical activity continuum and toward a healthier lifestyle, that won't look the same for every person.
I really enjoy HIIT workouts, its a quick but intense way to gain fitness benefits.
I'm a big fan of colorful fruits and vegetables, whole grains and lean meats.
Brussel sprouts don't fit my fancy.
With a real live person backing you for support, success rates will increase no matter what the goal is. I believe I am highly motivating but also not intimidating. My goal for each client is to move them along the physical activity continuum and toward a healthier lifestyle, that won't look the same for every person.
I really enjoy HIIT workouts, its a quick but intense way to gain fitness benefits.
I'm a big fan of colorful fruits and vegetables, whole grains and lean meats.
Brussel sprouts don't fit my fancy.
I'm an alternative rock girl!
I am a mother of twins through IVF, and I love being an active part of their life!