An online program cannot help someone see their potential in the way that I can. I can help clients develop self efficacy and feel empowered to make choices and assess situations with self compassion rather than self criticism.
Powerlifting style! I have a coach of my own since I value objective feedback
Smoothie bowl with lots of toppings! I don't define "healthy food" narrowly.
I don't hate any foods!
An online program cannot help someone see their potential in the way that I can. I can help clients develop self efficacy and feel empowered to make choices and assess situations with self compassion rather than self criticism.
Powerlifting style! I have a coach of my own since I value objective feedback
Smoothie bowl with lots of toppings! I don't define "healthy food" narrowly.
I don't hate any foods!
Usually some sort of metal, rock, rap, or hip hp
I have been training since October 25, 2016 but only started back squatting and benching last year