

As a Registered Dietitian I am able to provide sound, evidence-based advice tailored specifically to my clients. This helps take the stress away from trying to navigate the abundance of information available out there in order to focus on what will truly help reach their goals.
Cardio Kickboxing with light weight-lifting
Yogurt parfaits with granola and berries, salmon with mashed potatoes and green beans
Boiled eggs, green peppers, and pork chops
As a Registered Dietitian I am able to provide sound, evidence-based advice tailored specifically to my clients. This helps take the stress away from trying to navigate the abundance of information available out there in order to focus on what will truly help reach their goals.
Cardio Kickboxing with light weight-lifting
Yogurt parfaits with granola and berries, salmon with mashed potatoes and green beans
Boiled eggs, green peppers, and pork chops


90's R&B or a podcast
Type 1 diabetes doesn't stop me from crushing my health and fitness goals!



