Having a trainer is more than just reading a PDF file from the internet; my training style is extremely personalized. I love to encourage and keep clients accountable, all of which won't be found for free online. I also enjoy coaching nutrition, which will ultimately only benefit clients on their fitness journey!
My go-to workout is a strength-based superset style with a HIIT finisher to work my endurance!
Avocados!
Lentils
Having a trainer is more than just reading a PDF file from the internet; my training style is extremely personalized. I love to encourage and keep clients accountable, all of which won't be found for free online. I also enjoy coaching nutrition, which will ultimately only benefit clients on their fitness journey!
My go-to workout is a strength-based superset style with a HIIT finisher to work my endurance!
Avocados!
Lentils
I can work out to anything from podcasts to flo rida!
That I can’t drink hot coffee but love an espresso over ice!