Meet Coach Brian
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Senior Fitness
- Behavior Change
- Corrective Exercise
Certifications
- NASM Certified
- ISSA Certified
- ISSA Certified Nutritionist
- AFAA Certified Group Fitness Instructor
- ISSA Bodybuilding Specialist
- ISSA Transformation Specialist
Meet Coach Brian
My Mission
My mission is to help clients realize their true potential!
On the days you only have 40%, and you give 40%. You gave 100%.
Brian's mantra
Why Brian
Why Train With Me
I use the latest science to get clients to their goals as fast as possible. I never stop learning, and when I learn a new and better way, I use it!
About Brian
Getting To Know Me
- My go-to workoutRiding my bike around the city!
- Healthy food I loveI love stir frys!
- Healthy food I hateNone, I enjoy them all, but cucumbers are my least favorite.
About Brian
A Little More About Me
- Favorite workout musicHip hop, Metal, or 90’s Dance/Club Music
- What people are most surprised to learn about meI’m not too bad with a skateboard
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Brian
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brian will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Brian's input
Because sustainable improvements to nutrition drive life-changing benefits, Brian will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Brian
Because life happens. When it does, Brian has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
