I can help guide you through your program safely and make modifications if something isn't working. I also keep the workouts fun and engaging so it doesn't get boring and we can avoid any type of plateau in your progress.
I always circuit train and never repeat a workout to keep things fresh and challenging.
Raw milk, Home Made Bread, Tuna, Blueberries
Liver, most vegetables.
I can help guide you through your program safely and make modifications if something isn't working. I also keep the workouts fun and engaging so it doesn't get boring and we can avoid any type of plateau in your progress.
I always circuit train and never repeat a workout to keep things fresh and challenging.
Raw milk, Home Made Bread, Tuna, Blueberries
Liver, most vegetables.
I like to workout without music so I can focus on what I’m doing.
I’m an avid hiker and hike around 500 miles a year.