Because I understand what it means to be busy and to have barriers to eating right and getting enough physical activity. And because I understand those things, I can help you to understand them as well and to get past them. After 23 years of working with thousands of people, just like you, I have figured out how to get you the results you want, change behaviors so you can continue to make healthy choices daily, and keep you injury-free while doing so.
I love to row on my Concept 2 indoor erg (short distance 2000m and below) and train Jiu Jitsu.
One of my favorite meals is garlic shrimp on a bed of chopped brussel sprouts with aioli sauce.
Raw fish and I do not get along. Otherwise, I am open to just about anything.
Because I understand what it means to be busy and to have barriers to eating right and getting enough physical activity. And because I understand those things, I can help you to understand them as well and to get past them. After 23 years of working with thousands of people, just like you, I have figured out how to get you the results you want, change behaviors so you can continue to make healthy choices daily, and keep you injury-free while doing so.
I love to row on my Concept 2 indoor erg (short distance 2000m and below) and train Jiu Jitsu.
One of my favorite meals is garlic shrimp on a bed of chopped brussel sprouts with aioli sauce.
Raw fish and I do not get along. Otherwise, I am open to just about anything.
Anything with fast guitars and lots of drums.
I’m a best selling author and currently ranked in the top 25 in my age group for indoor rowing.