I have a background of Athletic Training and Exercise Science, so I can ensure the training is safe but also scientifically proven to produce the desired outcomes. I’m also very understanding, and empathetic but I will give a motivational push when needed!
I love HIIT workouts and riding my Peloton!
Cauliflower! It’s so versatile! Wings, pizza, rice, mashed.. best veggie ever!
Not a fan of any type of bean/legume.
I have a background of Athletic Training and Exercise Science, so I can ensure the training is safe but also scientifically proven to produce the desired outcomes. I’m also very understanding, and empathetic but I will give a motivational push when needed!
I love HIIT workouts and riding my Peloton!
Cauliflower! It’s so versatile! Wings, pizza, rice, mashed.. best veggie ever!
Not a fan of any type of bean/legume.
Hip-Hop/R&B/2000s Pop Hits
I worked for an NFL team in the middle of COVID!