I've most likely been in their shoes before. Two years ago I was dangerously obese and overweight until I decided I would do something about it, and I lost 100 pounds. It's nice that there's so much "free" information online, but it's also scary and hard for someone that's brand new to training to figure out what's right and what's not. I know that I know what I'm doing, and I'm looking for that person that was me two years so I can help them.
I've most likely been in their shoes before. Two years ago I was dangerously obese and overweight until I decided I would do something about it, and I lost 100 pounds. It's nice that there's so much "free" information online, but it's also scary and hard for someone that's brand new to training to figure out what's right and what's not. I know that I know what I'm doing, and I'm looking for that person that was me two years so I can help them.