Many exercises have subtle variations that can completely change the dynamic of the movement, this can and will directly affect your goals and may even slow them down if you are training in areas that aren't well-suited to your goals! With my guidance I can show you which exercises, done in the right way regarding your goals, will help you the most so that you get 100% out of every session and achieve those goals to the fullest and in no time!
My go-to workout is always a hypertrophy-focused session to help build muscle and gain strength!
Yoghurt has a special place in my diet as it's so versatile and mixes with almost anything!
Whilst I love cooked spinach, uncooked spinach is definitely not making the cut into my diet.
Many exercises have subtle variations that can completely change the dynamic of the movement, this can and will directly affect your goals and may even slow them down if you are training in areas that aren't well-suited to your goals! With my guidance I can show you which exercises, done in the right way regarding your goals, will help you the most so that you get 100% out of every session and achieve those goals to the fullest and in no time!
My go-to workout is always a hypertrophy-focused session to help build muscle and gain strength!
Yoghurt has a special place in my diet as it's so versatile and mixes with almost anything!
Whilst I love cooked spinach, uncooked spinach is definitely not making the cut into my diet.
Anything from metal to hip hop I love it all, as long as the beat doesn't stop neither will I!
People are most surprised to know that I've lost so much weight throughout my journey!