Because of my 17 years of experience, Corrective Exercise Specialist, my Passion for results and helping others, and the Motivation I deliver.
High Intensity Interval Training, endurance style Cardio with strength Training. 74-94% MHR. MMA.
Spicy baked Chicken thighs, Kale, Eggs, Sweet Potatoes, Chocolate Protein Shakes, Avacados.
Nothing.
Because of my 17 years of experience, Corrective Exercise Specialist, my Passion for results and helping others, and the Motivation I deliver.
High Intensity Interval Training, endurance style Cardio with strength Training. 74-94% MHR. MMA.
Spicy baked Chicken thighs, Kale, Eggs, Sweet Potatoes, Chocolate Protein Shakes, Avacados.
Nothing.
Rock n Roll, fast paced Old School Rap, Punk Rock, Motivational Music, Hard Rock
I am a Champion Wrestler, I compete in Mixed Martial Arts, Colorado born, great Skate/Snowboarder