Training with me offers a personalized and holistic approach tailored to your unique goals, needs, and abilities. Unlike generic online resources, I provide expert guidance, accountability, and support every step of the way. Together, we'll create a customized plan, track your progress, and adjust as needed to ensure optimal results and long-term success.
incorporating a mix of strength training, cardio, and flexibility exercises.
Avacados, Berries, Greek Yogurt, Oats, Salmon
Liver, Seasweed, Sardinmes, Beussell Sprouts
Training with me offers a personalized and holistic approach tailored to your unique goals, needs, and abilities. Unlike generic online resources, I provide expert guidance, accountability, and support every step of the way. Together, we'll create a customized plan, track your progress, and adjust as needed to ensure optimal results and long-term success.
incorporating a mix of strength training, cardio, and flexibility exercises.
Avacados, Berries, Greek Yogurt, Oats, Salmon
Liver, Seasweed, Sardinmes, Beussell Sprouts
Rock, Hip Hop
Lived in Canada for 2 years playing hockey