My Mission
My mission is to help busy adults look good, feel good, and perform well in their daily lives without sacrificing valuable time from your family and work life.
Live Life. Have Fun. And Move.
Braydon's mantra
Why Braydon
Why Train With Me
I will keep them accountable. As a client they can reach out to me anytime. My clients will feel valued and see more potential in themselves than they ever have. Best of all, I will get them to fall in love with the process.
About Braydon
Getting To Know Me
- My go-to workoutMy favorite type of workout is some sort of longer endurance EMOM to sweat!
- Healthy food I loveGround beef, eggs and rice.
- Healthy food I hateRaw Brussel sprouts
About Braydon
A Little More About Me
- Favorite workout musicCountry, hard rock, and rap/hip hop
- What people are most surprised to learn about meThe time I wake up.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Braydon
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Braydon will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Braydon's input
Because sustainable improvements to nutrition drive life-changing benefits, Braydon will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Braydon
Because life happens. When it does, Braydon has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
