

Anyone can find nutrition advice online, but knowing what actually applies to you is the hard part. My job is to simplify the process, cut through the misinformation, and provide personalized guidance and accountability so you can build habits that lead to lasting results.
CrossFit, especially workouts with barbell movements and gymnastics.
Sushi, a good steak, and my homemade honey vinaigrette Brussels sprouts.
Cooked Fish
Anyone can find nutrition advice online, but knowing what actually applies to you is the hard part. My job is to simplify the process, cut through the misinformation, and provide personalized guidance and accountability so you can build habits that lead to lasting results.
CrossFit, especially workouts with barbell movements and gymnastics.
Sushi, a good steak, and my homemade honey vinaigrette Brussels sprouts.
Cooked Fish


Country EDM, progressive house, and my own DJ mixes.
I ballroom, Latin, and country dance and have opened for Taylor Swift, Jon Pardi & Sheryl Crow



