They should train with me because I can clearly communicate what corrections can be made in everyday life to make it easily accessible for the client. I can also explain how to execute exercises correctly. I will also work very timely and effectively to help the client achieve his/her goals.
Functional training
Oatmeal, eggs, chicken, fruits, and Greek yogurt are mostly my favorites.
I don’t really hate any foods, I’m a foodie.
They should train with me because I can clearly communicate what corrections can be made in everyday life to make it easily accessible for the client. I can also explain how to execute exercises correctly. I will also work very timely and effectively to help the client achieve his/her goals.
Functional training
Oatmeal, eggs, chicken, fruits, and Greek yogurt are mostly my favorites.
I don’t really hate any foods, I’m a foodie.
All types of music. Rock, country, hip hop to be particular.
When I first started my fitness journey I lost 70 lbs, from 215-139. Not very healthy way to do it.