I will deeply care for my clients and do what it takes to help them reach their goals. I understand what it is like to want to make the change. I did it, now you can too.
Anything power related. Heavy front squat paired with box jumps to get the vertical up
A go-to lunch for me is ground turkey with carrots and rice. Avocado, eggs, and toast for breakfast
Lentils or Beans
I will deeply care for my clients and do what it takes to help them reach their goals. I understand what it is like to want to make the change. I did it, now you can too.
Anything power related. Heavy front squat paired with box jumps to get the vertical up
A go-to lunch for me is ground turkey with carrots and rice. Avocado, eggs, and toast for breakfast
Lentils or Beans
Rock and roll, a lot from the 80s, with a little bit of rap too.
My sports background. I have played many sports, including hockey, track and field, golf, soccer, and lacrosse.