I will provide the knowledge and accountability to make this process seem less daunting. We will collectively find a cadence that allows the possibility of extraordinary transformation and confidence! Together….we’ve got this!
I'm a big fan of concurrent forms of training. I love to mix cardio into a SMART weight routine.
Avocado, All Vegetables, Lean Meats.
Super sweet fruits.
I will provide the knowledge and accountability to make this process seem less daunting. We will collectively find a cadence that allows the possibility of extraordinary transformation and confidence! Together….we’ve got this!
I'm a big fan of concurrent forms of training. I love to mix cardio into a SMART weight routine.
Avocado, All Vegetables, Lean Meats.
Super sweet fruits.
I have a very eclectic music taste. However…I’d choose NPR over new country music. ;-)
They are amused at the copious amounts of self-care I do. Sauna, steam and massage are my faves!