Meet Coach Brandon
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- Kinesiology degree
Meet Coach Brandon
My Mission
My mission is to help clients build muscle, build strength, and/or lose fat! My clients need to be dedicated and ready to start a journey, I will motivate you and provide results if you follow my program! I was a skinny and unhealthy teenager growing up. My first year of fitness training I’ve put on nearly 40 lbs! This was because of my dedication and motivation to change my life around, I hope we can do the same for you as well! Let’s get started!
“Winners are not people who never fail, but people who never quit.” -Arnold Schwarzenegger
Brandon's mantra
Why Train With Me
If you want real information about exercise/fitness and the science behind it, someone who is knoweldgable with real experience. I'm someone who practices what they preach, and have about 7 years of fitness training experience. There's too much false information online, I will help filter it out for all my clients.
Getting To Know Me
- My go-to workoutMy personal favorite day is leg day! Emphasis on compound movements and working your hardest!
- Healthy food I loveChicken, eggs, oats, steaks, rice, sweet potatoes, asparagus, broccoli, raspberries, blueberries.
- Healthy food I hateQuinoa, tofu, plant based proteins
A Little More About Me
- Favorite workout musicEDM, hip-hop, rap, rock, even country. A little bit of everything!
- What people are most surprised to learn about meOnce I started my fitness journey I never turned back! It’s a lifestyle change.
How it works
Start with a phone consultation with Brandon
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brandon will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brandon's input
Because sustainable improvements to nutrition drive life-changing benefits, Brandon will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brandon
Because life happens. When it does, Brandon has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
