I believe my expertise in health and fitness will be exhibited through my meticulously developed programs. In an organized manner, I will not only provide accurate and reliable information, but also demonstrate high energy and passion into each session.
A high intensity pull-day (back and biceps) is one of my go-to workouts.
Lean meats, jasmine rice, broccoli, salmon, oatmeal, avocados, berries, greek yogurt, almonds
I don't really hate any healthy food! I'm always open to try anything new.
I believe my expertise in health and fitness will be exhibited through my meticulously developed programs. In an organized manner, I will not only provide accurate and reliable information, but also demonstrate high energy and passion into each session.
A high intensity pull-day (back and biceps) is one of my go-to workouts.
Lean meats, jasmine rice, broccoli, salmon, oatmeal, avocados, berries, greek yogurt, almonds
I don't really hate any healthy food! I'm always open to try anything new.
Tech house, techno, 80's rock, rap and hip-hop, alternative
I had the opportunity to play golf at a collegiate level, but decided to pursue health and fitness.