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Brandon Etheredge

ACE Certified
RKC Hardstyle Kettlebell level 2
LivingFit Advanced Kettlebell Flow
USAW 100
FMS Level 1
Primal Mobility and Flexibility
CrossFit Level 1
Kickoff Certified

Specialties

Rehabilitation
Losing fat
Toning muscle
Building Muscle
Racing & Endurance
Overall Health
Experts
Weightlifting
Powerlifting
CrossFit
Gymnastics
Yoga
Kettlebell Hardstyle
Kettlebell Flows

My Mission

My mission is to help every client achieve what they’re looking to find through strength training. I’ve had ups and downs in my life struggled with health issues like chronic migraines and seizures so severe that I spent three days in the ICU. Through all of my worst moments there is a constant thing that keeps me striving for growth, that keeps me from giving up, and that is strengthing and improving my physical well being. My goal as a trainer too is help everyone find and/or deepen that drive for excellence. I believe in general as people we all want to be strong and capable no matter if we are competitive athletes or work at a desk, strength is something we can all strive for. I want to be that liaison, I want to be that person any client can come to in the best times and the worst times to celebrate wins, to vent frustrations, and to share in the burdens. My ultimate goal is to make strength training accessible, fun, and achievable for everyone I cross paths with on this journey.

You are what you do, not what you say you’ll do-Carl Jung

Why Train With Me

Because I have ten years of experience that spans all ranges of age, gender, and skill level. A program or free information online can’t hold someone accountable and it can’t help them get motivated or deal with the daily struggles of training, the ins and outs of the routines etc. I’ve been there, I’ve been in the trenches tried the crash diets tried the fads, I want to help push past that, push past their own self imposed limitations.

My go-to workout

A 5-7x (5)Back Squat, (2)Snatch, (2+1) Clean and Jerk, (5)Weighted pull ups, and (5) Weighted dips

Healthy food I love

I’m basic, grilled chicken, tomatillo salsa, and white rice.

Healthy food I hate

I honestly can’t think of many foods I hate, I think plain, nothing in it for texture, yogurt is it.

Why Train With Me

My go-to workout

A 5-7x (5)Back Squat, (2)Snatch, (2+1) Clean and Jerk, (5)Weighted pull ups, and (5) Weighted dips

Healthy food I love

I’m basic, grilled chicken, tomatillo salsa, and white rice.

Healthy food I hate

I honestly can’t think of many foods I hate, I think plain, nothing in it for texture, yogurt is it.

Favorite workout music

The most foul rap music you would never let your mother hear, or some angst ridden punk (misfits)

What people are most surprised to learn about me

I actually used to be a runner, before finding weightlifting, I competed in triathlons, I know crazy

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

The Best Plan for You

No hidden fees. Unlimited workouts, meal planning, & support. Change your trainer any time.

Kickoff
- Daily guidance & unlimited text with your dedicated trainer
- Daily custom workouts
- Custom nutrition coaching & optional daily meal plan
$2/day
First month only $70 - subsequent months $95
Kickoff Live
Recommended
- All of Kickoff standard, plus:
- Weekly 1-on-1 video workout/ strategy chat with your coach
$7/day
First month only $220 - subsequent months $245
Kickoff Live+
- All of Kickoff standard, plus:
- 2 Weekly 1-on-1 video workouts/ strategy chats with your coach
$11/day
First month only $340 - subsequent months $365

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada