Meet Coach Brandon
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NASM Certified
Meet Coach Brandon
My Mission
My mission is to help others develop a passion for fitness like I have through learning about all facets of fitness. I strive to help clients achieve their goals in the most efficient way possible. I had my first taste of fitness and weight lifting through high school football and when I went to college I continued practicing an active lifestyle and it has developed into a passion that has changed the way I live.
The road to nowhere is paved with excuses. -Mark Bell
Brandon's mantra
Why Train With Me
I have a deep understanding of biomechanics and kinesiology and I know how to apply those topics to help my clients understand the reasoning behind what they are doing. I can implement proven techniques to make exercise enjoyable and effective.
Getting To Know Me
- My go-to workoutMy go to workout is a good ole leg day to build muscle and improve strength.
- Healthy food I loveI love all fruits, the more colorful the better. I also love lean meats like chicken and fish.
- Healthy food I hateBeets and radishes, yuck.
A Little More About Me
- Favorite workout musicI love a good hype rap song to get me pumped up for a workout.
- What people are most surprised to learn about meI love to do long hikes and challenge myself physically while enjoying the beauty of nature.
How it works
Start with a phone consultation with Brandon
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brandon will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Brandon's input
Because sustainable improvements to nutrition drive life-changing benefits, Brandon will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Brandon
Because life happens. When it does, Brandon has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
