Meet Coach Brandi
Specialties
- Prenatal/postpartum
- Rehabilitation
- Physical therapy
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Yoga
Certifications
- NSCA Certified
- Kinesiology degree
- Doctor of Physical Therapy
- Yoga Instructor
Meet Coach Brandi
My Mission
My mission is to help others connect with the healthiest and happiest version of themselves. We can show up stronger and better when we take care of ourselves first. Everything we need is within us and it's just a matter of accessing it!
Every action you take is a vote for who you want to become.
Brandi's mantra
Why Brandi
Why Train With Me
I am very personable and have a high level skillset and knowledge base in training, wellness, movement, injuries, anatomy, physiology, and nutrition.
About Brandi
Getting To Know Me
- My go-to workoutHeated yoga with weights!
- Healthy food I loveStrawberries, cheese, and avocados (of course).
- Healthy food I hateFish.
About Brandi
A Little More About Me
- Favorite workout musicDepends on the day!
- What people are most surprised to learn about meI have done 3 triathlons.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Brandi
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Brandi will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Brandi's input
Because sustainable improvements to nutrition drive life-changing benefits, Brandi will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Brandi
Because life happens. When it does, Brandi has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
