I bring an understanding of what it takes to develop and progress over 10+ years of consistent fitness training.
Back day. Deadlifts, rows, lots of lat work.
Sweet potatoes and broccoli
Cauliflower
I bring an understanding of what it takes to develop and progress over 10+ years of consistent fitness training.
Back day. Deadlifts, rows, lots of lat work.
Sweet potatoes and broccoli
Cauliflower
Hip hop
I’ve doubled my bodyweight since high school over 11 years!