I believe I have a knack for being able to communicate with anyone and meeting a person where they are at while speaking to their why. I have been able to motivate a wide realm of clients in the past to get to their health and fitness goals.
My favorite workout consists of mostly weight lifting with a good sprint session at the end.
I love finding ways to make healthy food delicious! My go to is a good steak with grilled veggies!
I hate quinoa, never got and will never get the craze. ??♂️
I believe I have a knack for being able to communicate with anyone and meeting a person where they are at while speaking to their why. I have been able to motivate a wide realm of clients in the past to get to their health and fitness goals.
My favorite workout consists of mostly weight lifting with a good sprint session at the end.
I love finding ways to make healthy food delicious! My go to is a good steak with grilled veggies!
I hate quinoa, never got and will never get the craze. ??♂️
2000s Hip Hop is my go to!
I have a Master’s Degree in Strength and Conditioning!