I'll keep it straightforward if you are struggling with consistency. Lack of motivation to go to the gym. I AM YOUR GUY. This is where I shine. I love working with the people who enjoy the gym like I do. However if working out is not your cup of tea I got you. I will help you especially if you have experienced a toxic gym environment. I will educate you and have you doing things you thought you could never do with your body. That's a guarantee.
Anything with a barbell, Dumbell or Kettlebell.
Any sort of stir fry and egg whites when I'm not sick of them.
No fat plain Greek yogurt
I'll keep it straightforward if you are struggling with consistency. Lack of motivation to go to the gym. I AM YOUR GUY. This is where I shine. I love working with the people who enjoy the gym like I do. However if working out is not your cup of tea I got you. I will help you especially if you have experienced a toxic gym environment. I will educate you and have you doing things you thought you could never do with your body. That's a guarantee.
Anything with a barbell, Dumbell or Kettlebell.
Any sort of stir fry and egg whites when I'm not sick of them.
No fat plain Greek yogurt
Lofi is what gets me through the hard work outs.
I simplify fitness and i don't judge people who hate working out