Meet Coach Bradley
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Sports
Certifications
- ACE Certified
Meet Coach Bradley
My Mission
I got my CPT to help people achieve their fitness goals whatever they may be. Whether it be strength training, flexibility, weight loss, etc. I enjoy helping people reach those goals. I have noticed through the years that people want to exercise and be active but either don't know what to do and get lost, or need someone to push them a little bit to hold them accountable. I find enjoyment in meeting new people and coming together to help them reach their goals. My goal is to help you reach your goal and to be there to help motivate you and guide you and assist in any way I can.
Only when we are no longer afraid are we allowed to live.
Bradley's mantra
Why Train With Me
I'm a very unbiased person. They can go to other trainers or read online but most of the trainers have bias towards certain supplements/workouts they like. I like to fit everything to the person, so they get the best benefit from their time.
Getting To Know Me
- My go-to workoutStrength training is by far my favorite. Mixed in with speed and agility drills.
- Healthy food I loveI do love my eggs for breakfast. Mixed in with some yogurt and fruit, I look forward to my mornings.
- Healthy food I hateSpinach is by far my least favorite healthy food. If Popeye can eat it, so can I.
A Little More About Me
- Favorite workout musicI mix a little bit of everything in. I'm always on the hunt for new good music.
- What people are most surprised to learn about meMost people don't know I grew up racing BMX. It was a great competitive activity in my childhood.
How it works
Start with a phone consultation with Bradley
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Bradley will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Bradley's input
Because sustainable improvements to nutrition drive life-changing benefits, Bradley will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Bradley
Because life happens. When it does, Bradley has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
