I'm a very unbiased person. They can go to other trainers or read online but most of the trainers have bias towards certain supplements/workouts they like. I like to fit everything to the person, so they get the best benefit from their time.
Strength training is by far my favorite. Mixed in with speed and agility drills.
I do love my eggs for breakfast. Mixed in with some yogurt and fruit, I look forward to my mornings.
Spinach is by far my least favorite healthy food. If Popeye can eat it, so can I.
I'm a very unbiased person. They can go to other trainers or read online but most of the trainers have bias towards certain supplements/workouts they like. I like to fit everything to the person, so they get the best benefit from their time.
Strength training is by far my favorite. Mixed in with speed and agility drills.
I do love my eggs for breakfast. Mixed in with some yogurt and fruit, I look forward to my mornings.
Spinach is by far my least favorite healthy food. If Popeye can eat it, so can I.
I mix a little bit of everything in. I'm always on the hunt for new good music.
Most people don't know I grew up racing BMX. It was a great competitive activity in my childhood.