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Meet Coach Braden


  • Rehabilitation
  • Triathlons
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Collegiate Soccer Programming


  • NSCA Certified

Meet Coach Braden

My Mission

My mission is to provide people with a unique environment where they can achieve their health and fitness goals. You can read about the benefits of exercise and dialing in your nutrition all day. To be a part of helping create a positive change in a person's overall well-being, both mentally and physically, is what it's all about and couldn't be more fulfilling.

If I repeated every action I did today for a year, what would happen, is this the place I want to be

Braden's mantra

Why Braden

Why Train With Me

I provide a customer experience that is different than most. We will have fun, progress toward goals, and connect on a deeper level. All essential pieces in the personal training experience for a client.

Coach Body
About Braden

Getting To Know Me

  • My go-to workout
    I really look forward to practicing functional movements during a 20-minute sauna session.
  • Healthy food I love
    A morning smoothie with strawberries, bananas, protein, oat milk, and powdered peanut butter.
  • Healthy food I hate
    There is not a food that comes to mind.
About Braden

A Little More About Me

  • Favorite workout music
    Movie soundtracks and up beat rap/pop. I also enjoy working out with no music.
  • What people are most surprised to learn about me
    I love scuba diving! Being in the water and exploring a new environemtn is a great experience.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Braden

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Braden will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Braden's input

Because sustainable improvements to nutrition drive life-changing benefits, Braden will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Braden

Because life happens. When it does, Braden has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime