They should train with me because they will receive an enthusiastic practitioner who is invested in their lives. I will teach them why they are working specific muscles. I will help them understand active length tension, active/passive insufficiency, and other reasons we do specific movements to work our bodies.
They should train with me because they will receive an enthusiastic practitioner who is invested in their lives. I will teach them why they are working specific muscles. I will help them understand active length tension, active/passive insufficiency, and other reasons we do specific movements to work our bodies.