+1 more
Clients who train with me will have the benefit of my multifaceted breadth of knowledge and experience in the fields of health and fitness as well as my experience as a writer, salesman, counselor, teacher, and friend. I may not be the most experienced fitness trainer, but I do have the drive to persevere by giving my clients the extra care and attention to detail that they ideally deserve, but may not get from someone who is more experienced and possibly complacent to the degree that clients feel like a number rather than a highly unique individual with specialized needs that can be handled.
Depending on workout day etc.: indoor/outdoor bike, lift weights, hot tub, swim laps, sauna, rest.
I have found success as a flexitarian [plant centered diet with occasional inclusion of meat].
Over processed cardboard tasting healthy labeled food products with misleading information.
Clients who train with me will have the benefit of my multifaceted breadth of knowledge and experience in the fields of health and fitness as well as my experience as a writer, salesman, counselor, teacher, and friend. I may not be the most experienced fitness trainer, but I do have the drive to persevere by giving my clients the extra care and attention to detail that they ideally deserve, but may not get from someone who is more experienced and possibly complacent to the degree that clients feel like a number rather than a highly unique individual with specialized needs that can be handled.
Depending on workout day etc.: indoor/outdoor bike, lift weights, hot tub, swim laps, sauna, rest.
I have found success as a flexitarian [plant centered diet with occasional inclusion of meat].
Over processed cardboard tasting healthy labeled food products with misleading information.
Most music with an upbeat tempo.
I am very good with languages & can speak over a dozen different ones. I pick up new languages fast.