I am prior military, as well as a first responder so if you are looking to go to basic or pass your next PT test I’d love to help. I also compete in natural bodybuilding and have for the past 3 years, so if you are looking to get into bodybuilding or want to learn more I would be more than happy to talk about it.
My go to workout is the hack squat. It’s the perfect machine to build a flawless physique.
You can’t go wrong with steak and potatoes.
My vegetables.
I am prior military, as well as a first responder so if you are looking to go to basic or pass your next PT test I’d love to help. I also compete in natural bodybuilding and have for the past 3 years, so if you are looking to get into bodybuilding or want to learn more I would be more than happy to talk about it.
My go to workout is the hack squat. It’s the perfect machine to build a flawless physique.
You can’t go wrong with steak and potatoes.
My vegetables.
Rock or sometimes nothing
I sacrificed my sub 5 minute mile time to deadlift 500lbs