Meet Coach Bowman
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Experts
- Sports performance
Certifications
- NASM Certified
Meet Coach Bowman
My Mission
Fitness and health have a different meaning for everyone. Finding what it meant for me opened me up to so many possibilities of achieving that for myself. Now, I take pride in helping others define what these mean for themselves and providing effective means of getting there. Whether you're interested in losing a few pounds, trying to gain strength, looking for new training methods, or even training for high-level athletics, I believe I can help instill change that not only helps you achieve these feats but lasts long beyond as well.
A quote will not be the thing that keeps you going. You have to decide to work each day.
Bowman's mantra
Why Train With Me
Becoming fit is a mix of being accountable/consistent and using time as efficiently as possible. I believe I use these things to clients' advantage very well.
Getting To Know Me
- My go-to workoutOlympic lifting holds a special place in my heart. I also love a HIIT burner that leaves me gassed.
- Healthy food I loveA baked mix of asparagus, brussel sprouts, carrots, zucchini, and squash.
- Healthy food I hateCelery & dates
A Little More About Me
- Favorite workout musicMy days living in Houston linger inside me as a propensity toward trap rap.
- What people are most surprised to learn about meAlthough I played football in college, a lot of people say that I'm better at basketball.
How it works
Start with a phone consultation with Bowman
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Bowman will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Bowman's input
Because sustainable improvements to nutrition drive life-changing benefits, Bowman will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Bowman
Because life happens. When it does, Bowman has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
