Fitness and health have a different meaning for everyone. Finding what it meant for me opened me up to so many possibilities of achieving that for myself. Now, I take pride in helping others define what these mean for themselves and providing effective means of getting there. Whether you're interested in losing a few pounds, trying to gain strength, looking for new training methods, or even training for high-level athletics, I believe I can help instill change that not only helps you achieve these feats but lasts long beyond as well.
Becoming fit is a mix of being accountable/consistent and using time as efficiently as possible. I believe I use these things to clients' advantage very well.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Bowman will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Bowman will:
Because life happens. When it does, Bowman has your back.