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Meet Coach Bowman


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Experts
  • Sports performance


  • NASM Certified
Train with Coach Bowman

Meet Coach Bowman

My Mission

Fitness and health have a different meaning for everyone. Finding what it meant for me opened me up to so many possibilities of achieving that for myself. Now, I take pride in helping others define what these mean for themselves and providing effective means of getting there. Whether you're interested in losing a few pounds, trying to gain strength, looking for new training methods, or even training for high-level athletics, I believe I can help instill change that not only helps you achieve these feats but lasts long beyond as well.

A quote will not be the thing that keeps you going. You have to decide to work each day.

Bowman's mantra

Why Bowman

Why Train With Me

Becoming fit is a mix of being accountable/consistent and using time as efficiently as possible. I believe I use these things to clients' advantage very well.

Coach Action
Coach Body
About Bowman

Getting To Know Me

  • My go-to workout
    Olympic lifting holds a special place in my heart. I also love a HIIT burner that leaves me gassed.
  • Healthy food I love
    A baked mix of asparagus, brussel sprouts, carrots, zucchini, and squash.
  • Healthy food I hate
    Celery & dates
About Bowman

A Little More About Me

  • Favorite workout music
    My days living in Houston linger inside me as a propensity toward trap rap.
  • What people are most surprised to learn about me
    Although I played football in college, a lot of people say that I'm better at basketball.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Bowman

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Bowman will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Bowman's input

Because sustainable improvements to nutrition drive life-changing benefits, Bowman will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Bowman

Because life happens. When it does, Bowman has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime