With all of the free info available online, everyone should be in the best shape of their life...but they are not! People need personalized fitness and nutrition plans, guidance, accountability, and 1-1 attention. I hold clients accountable while making them feel successful by creating daily action steps to reach goals. My coaching personality is a great mix of tough love, positive reinforcement, and encouragement.
With all of the free info available online, everyone should be in the best shape of their life...but they are not! People need personalized fitness and nutrition plans, guidance, accountability, and 1-1 attention. I hold clients accountable while making them feel successful by creating daily action steps to reach goals. My coaching personality is a great mix of tough love, positive reinforcement, and encouragement.