By choosing me as your trainer, you gain a dedicated partner who will empower you to overcome challenges, optimize your potential, and transform your life for the better. I provide tailored guidance and individualized programs designed specifically for your needs, goals, and limitations. I offer personalized support, motivation, and accountability throughout your fitness journey, helping you stay committed and achieve sustainable results.
Coordination-focused resistance training, usually similar to barre workouts with my own twist!
Pastas full of vegetables and a healthy protein choice, I also love fruits as my go-to snack.
Seafood, and some fruits and vegetables such as avocados and broccoli.
By choosing me as your trainer, you gain a dedicated partner who will empower you to overcome challenges, optimize your potential, and transform your life for the better. I provide tailored guidance and individualized programs designed specifically for your needs, goals, and limitations. I offer personalized support, motivation, and accountability throughout your fitness journey, helping you stay committed and achieve sustainable results.
Coordination-focused resistance training, usually similar to barre workouts with my own twist!
Pastas full of vegetables and a healthy protein choice, I also love fruits as my go-to snack.
Seafood, and some fruits and vegetables such as avocados and broccoli.
Completly depends on the workout and mood. It can be hip-hop, rock, soundtracks, indie, or rap.
I struggle to touch my toes.