I have been in fitness for 15 years now, I am an ex college and professional athlete. I have trained with and under some of the best coaches in the industry at all levels, NCAA, MLB, NBA and NFL. I bring a very broad spectrum of knowledge and experience, from nutrition, athletic performance, strength and conditioning to corrective exercises.
I have been in fitness for 15 years now, I am an ex college and professional athlete. I have trained with and under some of the best coaches in the industry at all levels, NCAA, MLB, NBA and NFL. I bring a very broad spectrum of knowledge and experience, from nutrition, athletic performance, strength and conditioning to corrective exercises.