My motivation daily helps them stay on track. My followup will show where their weakness lies either by diet or exercise. You won't get that with someone else.
I love strength training. Hitting a certain PR each week keeps me motivated.
Chicken with brown rice and veggie
Cauliflower
My motivation daily helps them stay on track. My followup will show where their weakness lies either by diet or exercise. You won't get that with someone else.
I love strength training. Hitting a certain PR each week keeps me motivated.
Chicken with brown rice and veggie
Cauliflower
Heavy metal
I love to walk if its around the block or certain stores.