Because I have been a certified trainer since 1991 and was chosen Top 9 Best trainers in the Country and the only one from Connecticut. I was featured in Esquire Magazine and worked with Reebok. I've created and consulted on several successful fitness platforms that have been used for 25 years. Plus I have over 2 decades of billing out over 40 hours per week of personal training, in-home, and incorporate one-on-one and group, fitness classes.
Weight Training, mixed with Functional, Core, and Cardio movements that I've developed over 30 years
Everything, I enjoy a variety of food options, especially ethnic and raw/sushi
Coconut
Because I have been a certified trainer since 1991 and was chosen Top 9 Best trainers in the Country and the only one from Connecticut. I was featured in Esquire Magazine and worked with Reebok. I've created and consulted on several successful fitness platforms that have been used for 25 years. Plus I have over 2 decades of billing out over 40 hours per week of personal training, in-home, and incorporate one-on-one and group, fitness classes.
Weight Training, mixed with Functional, Core, and Cardio movements that I've developed over 30 years
Everything, I enjoy a variety of food options, especially ethnic and raw/sushi
Coconut
My playlist includes everything from Rock, Classic/Contemporary, R&B, Jazz, Classical, and even Rap
My vast list of Celebrity and High Net Worth Clients, however, I don't name drop