Meet Coach Bob

4.9out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • NASM Certified
  • NASM Nutrition Coach
  • NASM Golf Fitness Specialist
Train with Coach Bob

Meet Coach Bob

My Mission

My mission is to help people step into a new lifestyle and create the confidence they desire! I made a change 8 years ago and added 40lbs to my scrawny frame. I have had all sorts of people ask me how I did it or if I could help them. This made me realize there are so many people out there trying to make a change but need help. I figured for me to help someone truly then it should be done in a proper, professional manner. That led me to become a Certified PT and Nutrition Coach. Helping others unlock their own potential by guiding them to a new lifestyle is priceless.

Your desire to change needs to be greater than your desire to remain the same.

Bob's mantra

Why Bob

Why Train With Me

With so much info out there it’s easy to get lost and confused. People need direction and that’s what we are here for. I Feel I Am a great listener and able to be communicative to help people discover WHY they really want to make a Change.

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About Bob

Getting To Know Me

  • My go-to workout
    My go to workout is the Old Classic Bodybuilding Routines.
  • Healthy food I love
    Steak. I love a good lean steak with plain white rice.
  • Healthy food I hate
    I don’t hate too many things but if I had to pick one it’s Brussel Sprouts for sure!
About Bob

A Little More About Me

  • Favorite workout music
    I’m not one to put on a headset in the gym. If I had to choose, definitely 80’s Rock.
  • What people are most surprised to learn about me
    That I was always one of the smallest kids in the class growing up.
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4.9out of 5
17 reviews (from verified clients on Kickoff)
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Bob

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Bob will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Bob's input

Because sustainable improvements to nutrition drive life-changing benefits, Bob will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Bob

Because life happens. When it does, Bob has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $8 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$8/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
$250 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime