My mission is to help people step into a new lifestyle and create the confidence they desire! I made a change 8 years ago and added 40lbs to my scrawny frame. I have had all sorts of people ask me how I did it or if I could help them. This made me realize there are so many people out there trying to make a change but need help. I figured for me to help someone truly then it should be done in a proper, professional manner. That led me to become a Certified PT and Nutrition Coach. Helping others unlock their own potential by guiding them to a new lifestyle is priceless.
Bob's mantra
With so much info out there it’s easy to get lost and confused. People need direction and that’s what we are here for. I Feel I Am a great listener and able to be communicative to help people discover WHY they really want to make a Change.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Bob will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Bob will:
Because life happens. When it does, Bob has your back.