I engage my clients. I enjoy building solid work relationships. I am very personable and passionate. I’m fun to train with and I motivate my clients. I am very experienced on all fitness levels and I get great results with my skill sets. I am a very effective communicator and I change lives one session at a time.
Leg Press, Arm curls, Calf raises, Chest press, Leg curls, Crunches, Lateral Pull Downs
Salmon, Cod, turkey, broccoli, spinach, Quinoa, black beans, beets, berries, Kale, greens, cabbage.
None.
I engage my clients. I enjoy building solid work relationships. I am very personable and passionate. I’m fun to train with and I motivate my clients. I am very experienced on all fitness levels and I get great results with my skill sets. I am a very effective communicator and I change lives one session at a time.
Leg Press, Arm curls, Calf raises, Chest press, Leg curls, Crunches, Lateral Pull Downs
Salmon, Cod, turkey, broccoli, spinach, Quinoa, black beans, beets, berries, Kale, greens, cabbage.
None.
Old School, Disco, Funk, Classic Oldies, Soul, Pop.
I am a celebrity DJ and Professional Actress that can do one arm push ups.