Train with me and we will find lifestyle choices that are sustainable for the long run. Remember health in your eyes will be different from another. Let's take it one step at a time.
I am a outdoors gal. I love biking and hiking. And of course, resistance training to keep me strong.
My go-to foods are avocado, pears, and eggs. I love my greens drink and smoothies. YUM!
Mac & cheese, processed and packaged foods, anything too sweet.
Train with me and we will find lifestyle choices that are sustainable for the long run. Remember health in your eyes will be different from another. Let's take it one step at a time.
I am a outdoors gal. I love biking and hiking. And of course, resistance training to keep me strong.
My go-to foods are avocado, pears, and eggs. I love my greens drink and smoothies. YUM!
Mac & cheese, processed and packaged foods, anything too sweet.
I love top 40, Eminem, Justin Bieber, and a little bit of K pop.
I walk everyday. No matter the weather (rain or snow) I'm always in my workout gear and ready to go!