Blake Burrows

NASM Certified
NASM Virtual Coaching Specialist
Kickoff Certified

Specialties

Building Muscle

My Mission

My mission is to empower individuals to achieve their fitness goals and lead a healthier lifestyle. I believe that everyone deserves access to quality fitness training, regardless of their location or schedule. My personalized training programs are designed to meet the unique needs of each client, with a focus on building strength, endurance, and overall wellness. I am committed to providing exceptional customer service, ongoing support, and accountability to help my clients stay motivated and on track. My goal is to inspire and guide individuals to reach their full potential, both physically and mentally, and to create a community of like-minded individuals who share a passion for health and fitness.

It is important to have people believe in you. With this support, what you can achieve is limitless.

Why Train With Me

Clients should train with me because I have a proven track record of helping clients achieve their fitness goals. I have the knowledge and expertise to design safe and effective workouts that can help clients avoid injuries and achieve their goals. Additionally, I provide a supportive and motivating environment that can help clients stay on track and committed to their fitness journey.

My go-to workout

Heavy weight lifting with the music blasting

Healthy food I love

I enjoy high-protein options for sweets. The Quest peanut butter cups are my favorite

Healthy food I hate

I don't hate any food, but it's a little difficult to get behind anything with raisins.

Why Train With Me

My go-to workout

Heavy weight lifting with the music blasting

Healthy food I love

I enjoy high-protein options for sweets. The Quest peanut butter cups are my favorite

Healthy food I hate

I don't hate any food, but it's a little difficult to get behind anything with raisins.

Favorite workout music

I enjoy high-beat fast-paced music when I workout, or something that makes me feel invincible.

What people are most surprised to learn about me

I used to be overweight with 0% upper body strength

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $3/day

A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada